Laura Dow

I am passionate about helping clients improve their health and fitness. After defining what healthy living means for each client, I select the most effective modalities from among a variety of methods including yoga, nutrition, traditional exercise. I am continually in search of new ways to assist my clients. Throughout my years of working in the health and fitness industry, I have a proven record of helping people reach their goals.

Verified Cert/Training
IDEA Member

About Me

Degrees

  • BA, Brandeis University
  • Master's Degree, The Boston Conservatory
  • Post Secondary Certificate, medical social work, Massachusetts General Hospital

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Jul 31, 2020
ACE - Certified Health Coach
Verified
Expires: Mar 31, 2021
ACE - Senior Fitness Specialist
Verified
ACE - Orthopedic Exercise Specialist Program - 2.5 CECs
Verified
ACE - Senior Fitness Specialist Program - 2.5 CECs
Verified
NASM - Corrective Exercise Specialist (CES)
Verified
PN - Precision Nutrition Level 1 Certified
Verified
YogaFit Training Systems Worldwide, Inc. - YogaFit 200 Hour RYT Certification
Verified
Dragon Door RKC - Kettlebell RKC Certification
Pending Verification
Yoga Alliance - RYT 200 (Registered Yoga Teacher)
Pending Verification
ACE - Certified Health Coach
Expired
Expires: Mar 31, 2019
ACE - Orthopedic Exercise Specialist
Not Verified
Dragon Door RKC - Kettlebell RKC Certification
Not Verified
Dragon Door RKC - Hardstyle Kettlebell Certification™
Not Verified
NASM - Corrective Exercise Specialist (CES)
Not Verified
PN - Precision Nutrition Level 1 Certified
Not Verified
PN - Precision Nutrition Level 2 Certified
Not Verified

CPR Certified

American Red Cross
Expires: Jun 12, 2020
American Heart Association
Expires: Sep 18, 2016
American Red Cross
Expires: Aug 24, 2018

AED Certified

American Red Cross
Expires: Jun 12, 2020
Amerian Heart Association
Expires: Sep 30, 2016

Liability Insurance

  • Fitness and Wellness Insurance Agency (IDEA)

Additional Information

Rate

$125.00 / hr, Contact me for package options

Payment Methods

Cash, Personal Checks

Years Experience

11-15

Awards & Accomplishments

  • employee of the month-Golden Gateway Tennis and Swim Club Oct 2005
  • Enhance Hero-Western Athletic Clubs 2006
  • Top 1% for personal trainer revenue in a company of over 400 trainers 2013-2014

Languages Spoken

English

Gender

Female