Lauren Ashlee

E. Northport, NY 11731

I have been a personal eating and exercise coach on Long Island for over 9+ years now. I completed my Bachelor's Degree in Exercise Science & Health Promotion from Cabrini University and my Master’s degree in Applied Nutrition with a concentration in Sports Nutrition from Canisius College. I completed my dietetic internship at Brooklyn College, where I gained invaluable experience working with different patient populations with a variety of medical conditions including diabetes, GI disorders, hypertension and cardiovascular disease. After established Nutrition Sliced, I partnered with primary care physicians, holistic medical facilities, corporate businesses and bariatric surgeons across Long Island and New York City to help individuals with all different backgrounds and body types. In 2016, I decided to take my services virtual expanding the range of people I can help. I’m very active and participate in 5k’s, 10k’s and half marathons throughout the year. I’m an avid snowboarder and enjoy exercising with my family, friends and dog. My Mission: Healthy eating doesn't have to be complicated. It is my goal to create a simple, unique, life-changing experience for individuals, like myself, who have struggled with their weight, diet and self esteem. During our time, you'll learn to explore what works best for you and figure out how to incorporate it into your daily routine. With my ongoing support and a personalized plan, you will feel and look your best!

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About Me

Degrees

  • Bachelor's Degree, Exercise Physiology, Cabrini University
  • Master's Degree, Nutrition: Sports Nutrition, Canisius College

Certifications / Trainings

CPR Certified

American Red Cross
Expires: Nov 18, 2018

AED Certified

American Red Cross
Expires: Nov 18, 2018

Lauren's Locations

Nutrition Sliced

534 Larkfield Road
E. Northport, NY 11731

Nutrition Sliced

Within 75.00 miles of 11731 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

9-10

Awards & Accomplishments

Languages Spoken

English

Gender

Female

2 Ratings

5.0 out of 5 Stars

  • by eva mastrantuono on Jun 22, 2017

    I started seeing Lauren as my health coach almost 3 years ago and I've seen drastic changes. Lauren's nutrition and exercise program focuses on my individual needs. Her constant motivation has helped changed my life!! I would definitely recommended her!!

  • by Ryan Michaels on Jun 21, 2017

    I've been working with Lauren for several months now and she's always professional, knowledgeable & enthusiastic. Highly recommended for all of your fitness and nutrition needs!