Elkins Park, PA 19027
Exercise has always been a stress reliever for me, a form of mediation. Growing up participating in sports gave me confidence and determination that was engrained in my personality. I worked for 10 years as a School Counselor, a fun and rewarding job. But, my passion is strength training (mentally and physically) and sharing that passion with others. I believe in facing fears head on and making your life the way you want it to be. As a mom of twin boys, I'm very familiar with the struggles to stay fit and sane in this world! I don't believe in "diets" or killing your body with crazy workouts. Consistency, commitment, a balanced diet, fun, and time under tension will get you the results you are craving. I will help you set attainable and realistic goals and support you throughout your journey. I can train you at your home, a park or at Elkins Spark Fitness in Elkins Park. Be the best you can be!!