Lisa Hampton

San Diego, CA 92107-2956

I created Mindful FitnessĀ® out of my passion for movement and mind-body health. I enjoy helping people discover the benefits of mindfulness and how it can enrich their fitness progams and their lives. I teach people to listen to their bodies and respond responsibly and with compassion. Most people benefit by increasing their body awareness, learning how to breathe properly and having a patient instructor. I enjoy traveling, hiking and bicycling (anything out in nature), and food and wine.

Verified Cert/Training
IDEA Member

About Me


  • BS, Athletc Training, San Diego State University
  • Master's Degree, Exercise Physiology, San Diego State University

Certifications / Trainings

ACE - Certified Personal Trainer
Expires: Aug 31, 2020

CPR Certified

American Heart Association
Expires: Sep 30, 2018

AED Certified

American Heart Association
Expires: Sep 30, 2018

Liability Insurance

  • Fitness and Wellness Insurance Agency (IDEA)

Additional Information


$70.00 / hr

Payment Methods

Cash, Personal Checks

Years Experience


Awards & Accomplishments

  • Innovator of Mind-Body Programs

Languages Spoken




Be the first to review

  • Be the first to review