Lynette Hayes

Boise, ID 83702

An Oregon native, and calling Boise home for the past fourteen years, Lynette has discovered her passion for exploring new activities and the importance of maintaining the body to be ready for every adventure. She shares her enthusiasm for good health with her clients at every step toward achieving their fitness goals. Her training focuses on balance, agility, nutrition, fitness and strength so that her clients can maintain high activity levels and participate in diverse activities while minimizing the potential for injury.
Since beginning her career in personal training Lynette has worked with clients from all demographics and she believes that helping them reach their goals is the best reward. She loves sharing those moments with her clients: When you feel the excitement of being strong and healthy, and you know it’s here to stay. When you eat better, sleep better, and wake up with more energy. When friends notice how good you look and how much more energy you have, and you know they’re saying it because it’s true. When your doctor says you can quit the meds. When the focus changes from what you can’t do to what you can do. When pride replaces doubt and you know you can meet every challenge because you’ve made yourself physically fit to live life to its fullest. Her clients have seen these results and it’s what keeps her passionate about her training.
Lynette earned her Bachelor of Science degree from Boise State University in Exercise Science. She is also certified through the American College of Sports Medicine as a Personal Trainer and is an active member of IDEA Health & Fitness Association.
Lynette Hayes BS ACSM CPT
(208) 440-8588
lhfitpro@gmail.com

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Verified Cert/Training
IDEA Member

About Me

Degrees

  • BSc., Bachelor of Exercise Science, Boise State University

Certifications / Trainings

ACSM - ACSM Certified Personal Trainer
Verified
Expires: Dec 31, 2019

CPR Certified

American Red Cross

AED Certified

American Red Cross

Lynette's Locations

Active & Fit Studio

199 N Capitol Suite 301
Boise, ID 83702

Additional Information

Rate

$65.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

9-10

Awards & Accomplishments

  • Graduated BSU on the Dean's List with High Honors

Languages Spoken

English

Gender

Female

6 Ratings

5.0 out of 5 Stars

  • by June Goering on Sep 16, 2015

    I had just started mountain biking when I moved to Boise, ID, and I wanted to get strong fast so I could even begin to keep up with my friends who had been mountain biking for years. Lynette and I immediately hit it off, and I began my journey to the best fitness level I have ever had. I had concerns about bone density because of my age and my size, so Lynette incorporated weight training into my workout. She worked hard at giving me variety in my workouts, along with increasing intensity as I became stronger. I have moved and can no longer see Lynette for my workouts. She instilled in me a respect for my body and the importance of my fitness level for an overall improved quality of life.

  • by jane Anchustegui on Jul 10, 2014

    Lynette has been my trainer for the past two years. She has been an outstanding professional in every area.
    I am 60 years old but I have never felt better. She has worked with me on better food choices. She has encouraged me to exercise every day. I would have never purchased a bike if it weren't for her encouragement.
    When I first started with Lynette, I thought I would try it for a couple of months but I am truly hooked on her program. I can't say Lynette is "easy" on me but I would not want it any other way. When I leave my session I really know that each muscle in this body has been addressed. She has given me the encouragement and the knowledge to keep up a much healthier lifestyle.

  • by Steve Schutz on Jul 10, 2014

    Lynette is a wonderful trainer. My wife and I work out with her together, and it's been a great experience that we expect to continue for a long time. We enjoy Lynette's positive attitude the most, but we also like that she makes sure we move our fitness forward too. Neither a powder puff do-whatever-you-want pushover nor Helga-like dominatrix, Lynette makes sure we work without killing us. She's perfect us for us.

  • by RANDALL PLAISTED on Oct 13, 2012

    Lynette is great! I worked with her at the previous gym, and now at Be Fit, which is much more comfortable for me. I too have special needs that she has been very helpful focusing on. I would recommend Lynette to anyone who is interested in attaining goals. She does her job well!

  • by Mike McMillen on Oct 10, 2012

    Lynette is a the trainer that everyone should want to have as she is intelligent, creative, motivational and enjoyable. I have never had a trainer prior to Lynette, and am happily surprised the benefits I am seeing due to her skills. She is also an example of healthy living herself which adds to the credibility of her philosophy.

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