Mary Osmolski

Canton, CT 06019-3046

Some people love running, enjoy the gym, are inspired by bicycling, live to swim..., but I never found any activity that really inspired me. Then one day I stumbled into a Pilates studio and from my first session I was hooked. I had found an exercise methodology that was effective, challenging and efficient. One that strengthened every part of my body while stretching it and only took an hour. Most importantly, Pilates engaged my brain in the same way as it engaged my body. Pilates requires staying focused so you have to leave all your day-to-day worries behind and for an hour, simply focus on using your mind to work your body. Pilates focuses on strengthening and stretching your body and along the way you improve your posture, gain flexibility, balance and improve your mental focus.

My passion is helping people discover the beauty of classical Pilates and the profound impact it can have on your body and your life. No matter what your age or condition I look forward to bringing the many benefits of Pilates to you

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MindBody Professional
IDEA Member

About Me

Degrees

  • BBA, Accounting, University of Cincinnati

Certifications / Trainings

Peak Pilates - PPS Comprehensive
Expired
Expires: Nov 15, 2018

CPR Certified

Amercian Health Care Academy

AED Certified

Mary's Locations

Osmolski Pilates

34 Bart Dr
Canton, CT 06019

Collinsville Pilates

34 Bart Dr
Canton, CT 06019-3046

Additional Information

Rate

$70.00 / hr, including sales tax

Payment Methods

Cash, Personal Checks

Book Online

Years Experience

3-4

Awards & Accomplishments

  • Licensed Pilates for Buff Bones Instructor

Languages Spoken

English

Gender

Female

1 Rating

5.0 out of 5 Stars

  • by Kathy Damato on Jan 04, 2014

    I’ve worked with other Pilates instructors and one thing that sets Mary apart is she makes the effort to understand who you are as an individual so she can tailor the experience to better match your needs. Mary understands everyone works at their own pace and will guide you according to your strengths and weaknesses.

    Her inviting studio has a tranquil atmosphere which is the perfect backdrop for her state of the art Gratz equipment. To maximize her clients experience Mary has spared no expense.

    Mary challenges you to be the best you can be and makes the Pilates experience something to look forward to.