I am a performance enhancement trainer with 16 years of experience. My current location is in Rochester,NY 14514 North Chili. Studied physical education at Monroe Community College. I have a strong passion for health and fitness. I incorporate many different movements that improve strength, balance, cardio, speed/agility/quickness, confidence and flexibility which helps us in everyday life. Partner or team training available for athletes off and during season. Call or text to schedule sessions 585 857 1019 today.
Trains within 10.00 miles of 14514
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