Longwood, FL 32779
Thank you for checking this out. Like Jamie Oliver I have traveled all the way from England to help the good people of this fine nation get fitter and healthier.
I have experienced first hand just how great it feels to make the transition from being unfit and overweight to feeling energized, motivated and happy with what stares back at you in the mirror and I know exactly what it takes for other ordinary folks to achieve extraordinary weight loss and fitness results.
At Fitness-N-Fun we believe the most important session is the initial assessment. Yes we need to know some medical information but getting to the heart of ambitions is also key to motivation and ensuring lasting lifestyle changes are made both inside and outside of the gym.
In the same way you shouldn't build a house before laying the appropriate foundations we also take the time to assess posture and correct any muscle imbalances someone may have.
Our formal training and certification through the National Academy of Sports Medicine ensures we are then able to properly and safely progress any client to any goal using scientifically proven methods and acute variables.
We believe variety is the key to success so we ensure our clients body and mind does not get used to performing the same routines week in and week out. We believe you've gotta have FUN with this stuff to ensure fitness remains a rewarding and enriching part of folks lives for the long term.
Trains within 50.00 miles of 32779