Daly City, CA 94015-4721
I am a NASM certified Personal trainer, and my passion for fitness started several years ago, when I started training Muay Thai. Since then, I am always looking for some new exercises, new classes or just having fun exercising with my husband and friends.
I moved to the Bay Area in 2012, from Brazil, and being studying and looking for new workshops and specializations all the times, always looking to improve my skills and knowledge to offer my clients the best quality service. My main goal as a personal trainer is to help people to improve their quality of life, always working towards the long term benefits of the fitness program.
To me, there is nothing better than the feeling of exhaustion after a workout, to make you feel like you really did a good job, and did something for yourself.
I specialize in weight loss programs, wich includes circuit training, HIIT and bootcamp and also strengthening and functional training.
ACE - Certified Health Coach
Expires: Jan 31, 2021
ACE - Certified Group Fitness Instructor
Expires: Nov 30, 2020
NASM - Certified Personal Trainer (CPT)
Expires: Mar 04, 2020
NASM - Corrective Exercise Specialist (CES)
ACE - Group Exercise Leadership Specialist
American Heart Association
Expires: Feb 22, 2020
Amerian Heart Association
Expires: Feb 28, 2018