West Des Moines, IA 50266
Over the past decade I have been pursuing my passion as a personal trainer, helping clients succeed on their path to better health. After graduating from The University of Northern Iowa with a BA in Health Promotion, I worked in corporate wellness and at Mercy Hospital’s wellness center, training their employees, wellness center members, and cardiac rehabilitation patients. After the birth of my first child in 2008, I started doing in-home personal training. I thoroughly enjoy not only watching my clients physical transformations, but also how their mental well-being improves during the process. Being in the fitness field for a while, I see many fitness trends come and go, but one thing that really excites me, and which many people haven’t yet heard of, is vibration/acceleration training. So in last year I opened my own Personal Training Studio called MADESTRONG.