Melissa Austin

Nevada, MO 64772

The year was 2010. My weight was 345-350. I look at pictures from that time and I think to myself how did I not see what I was doing to myself at that time. It took seeing the number on the scale hit 350 for me to finally wake up and say “I had enough.” I was tired of feeling fat, worthless, and like a failure. I was tired of not being able to play with my kids. I was tired of the depression. The food addiction. I was tired. I wanted more. Better. Not only for me, but for my kids. I didn’t want them to grow up with distorted body images or with an eating disorder because they didn’t want to be like mom. The process wasn’t easy. There were many tears. Days when I felt like I just wanted to give up. Everyday I had to dig deeper than the day before. I had to want it. No one was going to do it for me. I hated every single second of training for while. I resented every rep. But, I kept going. Because my life depended on it. 1044147_10202370627814371_731209460869960856_nToday, I have lost well over 120 pounds. And i am still going. There are still days I hate training. Still days I want to quit. But, I don’t. I am happier. Healthier. I love the me I am now and the me I am becoming.

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About Me

Degrees

  • Bachelor's Degree, Excercise Science, Ashworth College
  • Ashworth College-Diploma in Nutrition and Health Science

Certifications / Trainings

ASFA® - Childhood Obesity Specialist Certification
Not Verified
ASFA® - Stretching and Flexibility Instruction
Agency Unavailable
ASFA® - Sports Nutrition Certification
Agency Unavailable
ASFA® - Master Personal Training Certification
Agency Unavailable
ASFA® - Functional Fitness Instructor Certification
Agency Unavailable

CPR Certified

AED Certified

Melissa's Locations

Fast Fitness

409 W. Austin
Nevada, MO 64772

Melissa Austin Fitness

Within 25.00 miles of 64772 (Mobile Training Radius)

Additional Information

Rate

$20.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

3-4

Awards & Accomplishments

  • Joined Chamber of Commerce 2013

Languages Spoken

English

Gender

Female

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