Melissa Perkins

Stafford Springs, CT 06076-3824

My philosophy towards physical activity and nutrition is to approach both in the context of a lifestyle, not just a quick fix. I believe that a healthy lifestyle can reap many rewards and that balance is vital to a happy life. Let my years of experience in exercise and nutrition counseling help you become your best!
I am a proud Navy wife who has experienced living all over the world, which has allowed me to work with a wide variety of clients from active duty military to children to seniors. My background in rehabilitation helps me determine what is too tight or weak and then be able to improve how well your body functions. I love what I do!

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Verified Cert/Training
IDEA Member

About Me


  • Exercise Science & Health Promotion, California University of Pennsylvania
  • BSc., Athletic Training/Exercise Science, ithaca college

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Expires: Feb 28, 2021
NASM - Performance Enhancement Specialist (PES)
NASM - Certified Personal Trainer (CPT)
Expires: Sep 14, 2017
NSCA - Certified Strength and Conditioning Specialist
Expires: Dec 31, 2017

CPR Certified

American Red Cross
Expires: Aug 06, 2020

AED Certified

American Red Cross
Expires: Aug 06, 2020
Amerian Heart Association

Additional Information


$60.00 / hr

Payment Methods

Cash, Cashier's Check, Personal Checks

Years Experience


Awards & Accomplishments

Languages Spoken




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