Mikal Payne

I am an advocate for personal and group exercise and fitness, working both inside and outside the fitness industry for 15+ years, from youth fitness to older adults fitness programs. Working with both individual and small group fitness, and teaching senior class and cardiac rehabilitation Monday and Friday 8am to 9am and 10am to 11am, at RCC. I also sub the senior strength class at the Centennial Senior Center.
I also perform Fitness Testing at the Racquet Club of Concord: 3 and 4 site skin-fold, circumference, flexibility testing, strength, and submaximal VO2 by appointment only on Monday, Wednesday, and Friday. I offer 1 test-$ 45.00, 2 tests-$ 90.00, 3 tests-$ 135.00. Each appointment will include a free blood pressure reading.

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Verified Cert/Training

About Me

Degrees

  • BS, Sport Management/ Fitness and Wellness, California University of PA

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Nov 30, 2019
ACE - Certified Health Coach
Verified
Expires: Apr 30, 2020

CPR Certified

American Red Cross
Expires: Jun 10, 2019

AED Certified

American Red Cross
Expires: Jun 10, 2019

Liability Insurance

  • Fitness Pak

Additional Information

Rate

$50.00 / hr

Payment Methods

Cash, Personal Checks

Years Experience

11-15

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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