Gulf Shores, AL 36542
My name is Shannon McCurley and I am a certified personal trainer for the Stardance Wellness Center located on the beautiful Bon Secour River. My number one job in life is taking care of my beautiful baby boy who has proved to be a blessing at 33 years of age. I grew up snowboarding competitively, and I enjoy sports of all kinds.
I struggled for a long time searching for a purpose in my life always looking for a way to achieve mental, physical, and spiritual balance. Fitness and a healthy active lifestyle have always been important to me as they brought peace and a sense of well - being to my life. I soon discovered that helping others feel better and find happiness in their lives through healthy eating and an active lifestyle completed my search for purpose in my life. I am very fortunate to be able to watch my client’s lives transform for the better right in front of me.
When I was younger, I had terrible neck and back problems. I was given x-rays and MRI’s followed by monthly epidural injections. Though the doctors could never tell me what was wrong they did always tell me that exercise and weight training would improve my condition. It wasn’t until I decided to get serious with my weight training that my condition disappeared completely. I was in pain daily and that was the most miserable time in my life. I am telling you this because you can do something about the quality of life that you live. If you are hurting, or just looking to feel better and increase your energy, strengthening your core and overall body is the first step to a happy healthy body. I hope you will take this first step and let us here at the Stardance Wellness Center help you improve your quality of life for now and the future.