Springfield, MO 65802-1917
I have been working full time in the health and fitness industry for 15 years. I started my career as a personal trainer working in big box gyms and private studios. Through my love of fitness I found Yoga 10 years ago after needing to rehab from a triathlon injury. I fell in love with Yoga, got my RYT-200 and primarily teach it in many different forms and formats. I am the Mind & Body Coordinator for CoxHealth Fitness Centers and enjoy connecting the medical world with mind and body wellness. My position at a hospital fitness center has opened many doors for me to explore health in a variety of situations. I currently am working on my advanced nutrition certification and corporate wellness programming certificate. My daily life consists of personal training clients, teaches classes from Yoga to TRX to Barre, and overseeing all mind and body programming/instructors for the CoxHealth Fitness Centers 3 locations. It's the most rewarding job I could have ever imagined watching people connect with their amazing machines we call the body.