San Ramon, CA
My is a firm believer that anything is possible! My has an impact on each individual with their health, fitness, nutrition, and wellness. She inspires many individuals and couples to gain confidence mentally, and feel better physically. She continuously motivate her clients with their weight loss, enhanced sport performs with the athletes. My has an unique background in fitness she love to combine her various talents and designs a program base on her clients goals. My has earn her Bachelor of Science Degree in Kinesiology emphasis in Pre Physical Therapy, while earning her degree she participated Cross Country, Track and Field, Boxing at San Jose State University at Division One Sports. After earning her degree she completed multiple national certifications of sports medicine for Personal training and Nutrition. My has also earn her license in Esthetician she encourages many men ,women and teens to look and feel at their best because we all need to pamper ourselves and rejuvenate our skin. She also invested her time in getting certified in costmetic formulations for skin and hair, and studied in Aromatherapy with Kathy Keville author of Aromatherapy for dummies. My's career passions contentiously expands, her journey leads her to teach Yoga too she is studying with Sherri Baptiste and participated with many other amazing expert yogis, just to name a few such as Erin Fleming, Richard Miller, Larry Payne, Tias Little and Kate Vogt was part of her teacher training program . My's shows a deep compassion when she helps her clients improve their health, fitness, nutrition, and wellness in her community. My continues to flourish and evolve with many certifications and latest fitness tools in the fitness industry such as massage therapy (in progress), thai massage (in progress), kettle bells, basic fundamentals of pilates reformer, TRX RIP and TRX Sports Medicine/Group Training.
"With proper form and technique it will you lead you to longevity."
NASM - Fitness Nutrition Specialist
NASM - Corrective Exercise Specialist (CES)
TRX - TRX Suspension Training Course
TRX - TRX Sports Medicine Suspension Training Course
TRX - TRX Group Suspension Training Course
TRX - TRX Rip Training Course
NASM - Certified Personal Trainer (CPT)
Expires: Jan 22, 2015