Severna Park, MD 21146
I have been involved in the fitness industry almost all my life. I am currently a Certified Peak Pilates Professional Instructor and an NASM Certified Personal Trainer. I have worked with personal training and Pilates clients in the Annapolis area through Premier Health & Fitness, Bowie SportFit, Anne Arundel Community Center’s non-credit classes and the Senior Centers at Pasadena and South River.
I enjoy working with people of all abilities, focusing on better quality of life through functional fitness. I am passionate about Pilates and Physical Therapy and the difference they can make in people’s daily lives.
I am a licensed Physical Therapist Assistant, working at Patterson Physical Therapy in Severna Park. Healthy Living 4 Life is a Pilates Studio attached to that facility. This allows me to use my Pilates knowledge in a therapeutic setting, in addition to working with healty individuals to improve their fitness level.
I have a BA from the University of Maryland and an MBA from the University of St. Thomas in St. Paul, Minnesota I am a member of the American Physical Therapy Association (APTA), the Pilates Method Alliance (PMA) and IDEA Health & Fitness Association.