Springfield, MA 01109
I am a Certified NeuroMuscular Therapist. I am passionate about helping my clients feel better in their bodies. I have been practicing massage since 2002 and teaching strength training classes since 2003. I combine Deep-Tissue Massage, Cranial-Sacral Therapy and Active Isolated Stretches to create a uniquely tailored massage for my clients. My work is focuses on releasing triggerpoints, relieving tight muscles, increasing rang of motion and decreasing pain. As a personal trainer, my work is focused on strength and functional training with our own body weight, free weights and the stability ball. I have been teaching a functional training class called "On The Ball" and "Spinning" since 2003.