South Ogden, UT 84403
I have been immersed in athletics since age five, and physical fitness has been a major part of my life for over 40 years. I went to college on an athletic scholarship, graduated in physical education, and, for the past 20 plus years, I have coached and taught athletes in a variety of team and individual sports at the high school and collegiate levels. Teaching and promoting fitness is my life-long passion.
Throughout my career I have coached football, baseball, volleyball, track and field and played those sports as well. As I have gotten older, I have learned to transfer the knowledge that I gained from my years of coaching and playing, and have learned to adapt that training to more mature adults who sometimes have certain physical limitations and restrictions. I have had clients say that one of the main reasons why they come to Timeless Fitness is because they appreciate the instructor’s individualized attention to tailoring an exercise to fit their current physical limitations, restrictions and fitness goals.
I started training older adults in the fall of 2010 because some of my friends wanted someone to train them. Here it is 5 years later and we are still doing it. I want to help you just like I helped my friends and hopefully we will become friends. My passion is teaching and a coachin and I find it very rewarding when I can help someone realize their potential and also help then live a better quality of life by helping them achieve their fitness goals.
"The Journey of a thousand miles begin with the first step."