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I use both a personal trainer and a massage therapist. I have done this for over 15 years and absolutely believe in it. When getting a personal trai...
I think many trainers are afraid of Crossfit, because they don't know enough about the movements being performed. When one does Crossfit they are exp...
Sonia, I would agree with Harris on this question. The individuals on the Biggest Loser should not be training at this level. It can take years of t...
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Apr 24, 2016
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Little Elm, TX 75068
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