Galion, OH 44833
Hello my name is Roosevelt Quick. Don't think of me as your trainer, think of me as your navigator. I'm here to help you navigate from point A to point B in the most effective and efficient way possible. My expertise lie in core training and running training. I want to help you run faster with my training program (Strength Running Training) and nutritional suggestions. I've competed at top levels in XC and Track, and I want you to be able to do the same.