Charlotte, NC 28216
Roy received his Performance Enhancement Specialist (PES) from the National Academy of Sports Medicine. This elite training designation for fitness and enhanced athletic performance allows him to work with players at all levels, from the secondary education and university tier, to professional and Olympic level athletes. Roy uses cutting-edge performance assessment techniques while developing sport-specific program design. Human movement science, postural considerations, the elements of an integrated performance profile and assessment, integrated program design and nutrition are incorporated in training.
In an increasingly competitive professional environment, with the added pressure of media attention, athletes have to perform at increasingly higher levels and still avoid injury. The NASM-PES is the highest-level advanced qualification in the industry. It is the definitive training program for fitness and professional athletic performance.
The Performance Enhancement Specialist (NASM PES) Advanced Specialization integrates the science and the solutions for optimal sports training success!
Roy Henderson has been changing lives in the world of health and fitness for over 15 years. With more than 17 years of competitive sports under his belt includes being a 4 year full-scholarship basketball player at USC at Aiken. Roy decided at the age of 16 that he would commit his life to exercise and healthy living.
It is his vast knowledge, discipline, passion for health, wellness and sports that makes Remnant Fitness the place for anyone who is seeking to improve overall fitness. Roy received his B.S. in Health & Physical Education from the University of South Carolina at Aiken. He also completed his M.S. in Administration & Supervision from Virginia State University.
Roy is a certified personal trainer with American Fitness Professionals & Associates. Roy specializes in Integrated Core Training, Weight Loss, Flexibility Training, and Sports Specific Strength Training & Conditioning.
Trains within 25.00 miles of 28216