Ruth Edwards

Kernersville, NC 27284

I've been active my entire life with a 3 year hiatus. The hiatus was my reaction after my sister died due to a tough battle with colon cancer. I began experiencing depressive symptoms and then a few more life changing events happened and then I was in full blown depression. I was tired and wanted to sleep. Life was just going through the motions. After finding an amazing Christian counselor and connecting with a new friend who was a fitness director, I began to get healthy again. It took time. It took help from friends and family. It took prayer. It took consistency. But finally, I was healthy again. Then I knew I wanted to work with people who wanted better health too.
I am an avid obstacle course racer. I strength train and condition at a great gym. And I run.
I've also begun a deeper exploration into food and how it effects us, both good and bad. I am a believer in nutrient dense, clean foods that are local and seasonal to you.

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Verified Cert/Training

About Me

Degrees

  • Bachelor's Degree, Biology, Bridgewater College
  • Master's Degree, Counseling, Longwood University

Certifications / Trainings

ACSM - ACSM Certified Personal Trainer
Verified
Expires: Dec 31, 2019
balanced-body - Balanced Body® Mat Pilates Instructor
Not Verified

CPR Certified

American Red Cross
Expires: Feb 17, 2018

AED Certified

Ruth's Locations

Forever Fit

414 A Gallimore Dairy Rd
Greensboro, NC 27409

TWayne Fitness

495 Arbor Hill Rd
Kernersville, NC 27284

The Mindful Bodi Movement Center

1325 Hwy 66 South
Suite C
Kernersville, NC 27284

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

1-2

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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