Salvatore Lupia

Staten Island, NY 10309

Salvatore Lupia received his Bachelors of Science Degree (B.S.) with an emphasis in Exercise Science from The University of California, Pennsylvania. His college education also includes an Occupational Associates of Science Degree (A.S.S.) as a Health and Fitness Professional, which he obtained from Bryan College. In addition to being certified through Functional Movement Systems in both the Level 1 & 2 Functional Movement Screen (FMS), Sal is also certified through The National Academy of Sports Medicine (NASM) as a Certified Personal Trainer (CPT), Performance Enhancement Specialist (PES) and a Corrective Exercise Specialist (CES). Sal also holds Certification through the Titleist Performance Institute (TPI) as a Level 1 Certified Golf Fitness Instructor (CGFI).
Sal is known for his program philosophy, which has a focus on competent, functional movement, which in turn should result in greater performance output and as well as limiting the risk of injury. His philossophy in regards to exercise programing is based on the Neurodevelopment Sequence (NDS). The NDS is the sequential and predictable manner in which movement develops in all humans. Whether on the field of life or the field of dreams, Sal’s goal is to help any and all individuals maximize their performance potential through clean, pain free, non-dysfunctional movement.
Based on years of experience and supported by both medical and scientific research, Sal believes that using a systematically progressive, functional physical activity program is the best way to reduce unwanted weight, increase lean muscle mass, reduce risk of injury and maximize one’s everyday performance levels. Utilizing the principles and recommendations from Functional Movement Systems, The National Academy of Sports Medicine, EXOS and Movement Restoration Sal has developed the Total Body Performance Training System, which can be applied to any and all levels of fitness, male or female, young or old.

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Verified Cert/Training

About Me


  • Bachelor's Degree, Exercise Scioence

Certifications / Trainings

NASM - Certified Personal Trainer (CPT)
Expires: Jan 05, 2021
ACE - Certified Peer Fitness Trainer
Expires: Sep 30, 2019
CFSC - Certified Functional Strength Coach Level 1
Expires: Dec 28, 2019
EXOS - Performance Specialist Certification
FMS - FMS Certification
NASM - Corrective Exercise Specialist (CES)
NASM - Weight Loss Specialist (WLS)
NASM - Performance Enhancement Specialist (PES)
NASM - Golf Fitness Specialist (GFS)
PN - Precision Nutrition Level 1 Certified
TPI - Golf Fitness Instructor
Not Verified

CPR Certified

New york city Fire dept
Expires: Apr 30, 2020

AED Certified

New york city Fire dept
Expires: Apr 30, 2020

Liability Insurance

Salvatore's Locations

Total Body Strength and Conditioning LLC.

45 Emerald Court
Staten Island
Staten Island, NY 10309

Additional Information


$60.00 / hr, Group rates available.

Payment Methods

Cash, Personal Checks

Years Experience


Awards & Accomplishments

Languages Spoken




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