Sonya Conrad

Storrs Mansfield, CT 06268

I too have struggled with, high blood pressure, high cholesterol, and aching knees. My mission in life is to help others achieve better health through exercise and diet.

Verified Cert/Training
IDEA Member

About Me

Degrees

  • AS, Exercise Science, Manchester Community College
  • Bachelor's Degree, Fine Arts Graphic Design, UMASS, Lowell

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Verified
Expires: Jul 31, 2019
ACSM - ACSM Certified Personal Trainer
Verified
Expires: Dec 31, 2020

CPR Certified

American Heart Association
Expires: Jan 31, 2020

AED Certified

American Heart Assoc
Expires: Jan 31, 2020

Sonya's Locations

Sonyas Fitness Solutions LLC

Within 10.00 miles of 06268 (Mobile Training Radius)

Sonyas Fitness Solutions LLC

Within 10.00 miles of 06268 (Mobile Training Radius)

Additional Information

Rate

$75.00 / hr, $75 For first appointment. $35 for 30 minute appointment. I travel to you or fac. Includes phone app for food and exercise log.

Payment Methods

Cash, Credit Cards, Personal Checks

Years Experience

7-8

Awards & Accomplishments

  • 80 lb weight loss. Marathon, Half Marathons.
  • Using exercise to successfully aid in treatment of depression.
  • Completed ECSU Undergrad Research Program on Healthy Communities
  • Dean's and President's list MCC

Languages Spoken

English

Gender

Female

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