Tamara Morgan

Norfolk, VA 23518

I am a fitness and wellness enthusiast. I have over 13 years expereince in the field as a personal trainer, group exercise instructor, wellness coach, health & wellness coordinator, fitness manager, and program director. I have worked in corporate, commerical,community, non-profit, and University settings; and have been an independent contractor to many buisnesses. I love helping individuals achieve their fitness and wellness goals and making lifestyle changes.

Verified Cert/Training
IDEA Member

About Me


  • Master's Degree, Nutritional Science, University of Cincinnati
  • Bachelor's Degree, Health Promotion & Education: Emphasis in Community Health & Exercise Physiology an, University of Cincinnati

Certifications / Trainings

ACE - Certified Group Fitness Instructor
Expires: Aug 31, 2021
NESTA - Personal Fitness Trainer Certification (PFT)
Expires: Oct 18, 2021
NESTA - Lifestyle Weight Management LWM
TRX - TRX Group Suspension Training Course
NETA - Wellness Coach - Specialty Certification
Expires: Apr 10, 2019
NETA - Kettlebell- Specialty Certification
Expires: May 01, 2019
NETA - Indoor Group Cycling- Specialty Certification
Expires: Jul 11, 2019
ASPIRE Wellness Coaching - Certified Wellness Coach
Agency Unavailable

CPR Certified

American Red Cross
Expires: Jul 05, 2021
American Heart Association
Expires: Feb 28, 2015
American Heart Association Heart Saver AED

AED Certified

American Red Cross
Expires: Jul 05, 2021
American Heart Association
Expires: Feb 28, 2015

Additional Information


$55.00 / hr

Payment Methods

Cash, Personal Checks

Years Experience


Awards & Accomplishments

Languages Spoken




1 Rating

5.0 out of 5 Stars

  • by Peggy Taylor on Apr 02, 2011

    Tamara was a class instructor for me and several of our friends in Cincinnati and she was one of the best I have ever had. She is the one that has motivated me to keep me going ever since. Before her classes I would have probably gone once or twice and quit. But not with her I never stopped. We miss her here in Cincinnati very much, but know she is where she belongs now doing what she loves. Thanks to her and my friends from our old workout place I now do running as well. Idea is very luck to have Tamara.