Tanner Shultz MS, CSCS
Winfield, IL 60190
Well, it all started a long time ago when I realized it was more exhilarating to run than walk, to have more energy than less, and to be more productive than not. Learning and practicing life balance, optimal health, and weight management are the keys to living life to the fullest. Fast forward a few degrees, certifications and 15 years experience later, and here I am still running around like a chicken with his head cut off (but in a good way). Brought up under the discipline and facts only mentality of a judge (dad) and the enthusiasm and curiosity of a life long learner (mom), I am providing reliable information, convenient services, and helpful products of the highest quality in my quest to make the world a healthier and more exciting place for us all. I am a lucky husband and father of four. I love what I do and will work with anyone who is ready for change. Let's get together to identify some truth and prioritize. I am excited to meet you!
IDEA MemberAbout Me
Professions
Activities
Baseball, Basketball, Body Leverage/Bodyweight Training, Bodybuilding, Boot Camps, Circuit Training, Core Conditioning, Cross Country, Cycling, Golf, Hiking, Hockey, Ice Skating, Personal Training, Running, Skiing, Snowboarding, Soccer, Softball, Stretching/Flexibility, Swimming, Tennis, Track and Field, Trail Running, Triathlon, Volleyball, Walking, Water Fitness, Water Polo, Wrestling, Yoga, Zumba (Latin Dance)
Specialities
Biomechanics, Bodybuilding, Cardio Workouts, Clinical Exercise Physiologist, Core Training, Corporate Wellness, Diet and Nutrition, Executive Fitness, Exercise Physiology, Family Fitness, Fat Loss, Fitness Assessment, Fitness Education, Flexibility, Food and Cooking, Functional Fitness, Group Exercise, Injury Prevention, Kickboxing, Kids' Fitness, Kinesiology, Lifestyle Coaching, Lower Back Pain, Medical Fitness for Chronic Conditions, Men's Fitness, Mind-Body Fitness, Nutrition , Nutrition Coaching, Personal Training, Physical Therapy, Plyometrics, Postnatal Fitness, Postrehab/Injury Recovery, Prenatal Fitness, Rehabilitation, Senior Fitness, Speed and Agility Training, Sports Conditioning, Sports Nutrition, Strength Training, Stress Management, Toning and General Fitness, Weight Loss, Weight Management, Weight Training, Wellness Coaching, Wellness/Preventive, Women's Fitness
Degrees
- Master's Degree, Exercise Physiology, University of Wyoming
- Bachelor's Degree, Exercise and Sports Science, University of Wyoming
- Minor, Nutrition and Food Science, University of Wyoming
Certifications / Trainings
CPR Certified
American Red Cross
Expires:
AED Certified
American Red Cross
Expires:
Liability Insurance
Tanner's Locations
West Chicago Park District- ARC
201 West National StreetWest Chicago, IL 60185
West Chicago Park District- ARC
201 West National Street
West Chicago, IL 60185
Lexington Square of Lombard
555 Foxworth BoulevardLombard, IL 60148
Lexington Square of Elmhurst
400 West Butterfield RoadElmhurst, IL 60126
Riverwest Family Fitness Center
108 First StreetBatavia, IL 60510
Wheaton Sports and Recreation Complex
501 College AvenueWheaton, IL 60187
In-home training
Within 25.00 miles of 60190 (Mobile Training Radius)
WinFit Family Fitness Center
0N020 County Farm RoadWinfield, IL 60190
WinFit Family Fitness Center
Trainer/Instructor
0N020 County Farm Road
Winfield, IL 60190
630-390-8417
Geneva Park District- The Stephen D. Persinger Center
3507 Kaneville RoadGeneva, IL 60134
Geneva Park District- The Stephen D. Persinger Center
3507 Kaneville Road
Geneva, IL 60134
Additional Information
Website
Rate
$85.00 / hr, Fair rates are calculated based on client need.
Payment Methods
Cash, Credit Cards, Personal Checks
Years Experience
11-15
Awards & Accomplishments
- Certified Special Populations Program Designer 2006
- National Convention of Mitochondrial Disease- Speaker 2011
- USANA Health Sciences- Nutrition Consultant
- Northwestern Medicine Bariatric Program- Speaker 2010-present
- Marianjoy Golf Medicine Program- Presenter 2007, 2008
- Marianjoy Pediatric Program- Program Provider 2008-2015
- Fox Valley Ice Arena- Juniors Figure Skating Club Trainer
Languages Spoken
English, French
Gender
Male
powered by
- Copyright © 2018 IDEA Health & Fitness Association. All Rights Reserved.
by Candy Crawford on Sep 03, 2017
I have been training consistently with Tanner for over 6 months. I dreaded beginning due to previous unsuccessful and unsatisfying experiences and results. And then Tanner appeared. I went from literally moping and dragging my backside to the gym to placing my training times high on my priority list. I am surrounded by suburbia women who get their butts kicked by their trainers and exhibit a proud veneer of weight loss numbers and muscle toned arms. Good for them! There are plenty of trainers for these goals. I have achieved these and way more. I now hold a deep and abiding commitment (and it's not fear based but a positive "I want this for my life" based) set of values surrounding nutrition, genuine rest, "handling" stress, and treasuring my body/life. Tanner's tenacity for learning and seasoned wisdom on functional health and fitness combined with his upbeat and disarming demeanor cause "training" to be life giving, FUN, inspiring, and transformative. I have gone from dread to gratitude and feel honored to learn and grow and change as a result of training beside Tanner.
Response by Tanner Shultz MS, CSCS on Sep 28, 2017
Thanks Candy!! You've demonstrated through your consistency and openness to try new ideas that you are coachable which is the first and biggest obstacle for people looking for that new health trajectory. Congrats on your success. Let's keep going!
by Lisa Schutz on May 04, 2014
Excellent and supportive trainer! A+ in my book!
Response by Tanner Shultz MS, CSCS on Sep 28, 2017
So glad that you got the bug, became a certified health professional yourself, and now promote the healthIER lifestyle that pays dividends in every aspect of life!
by Jan Naborowski on Sep 24, 2012
My daughter is rehabilitating from a hypoxic brain injury as a result of viral encephalitis (West Nile Virus). After years of regular physical and occupational therapy, we brought in Tanner to change my daughters rehabilitation focus. Our goal is now muscle strengthening.
Tanner's personalized approach has drastically increased her overall strength. He provides a varied workout that is never boring or tedious. He is very professional, up-beat and on time!
I would recommend Tanner to anyone looking for a personal trainer. He has vast knowledge, skill and experience. He is also a genuinely nice person!
Jan Naborowski
Response by Tanner Shultz MS, CSCS on Sep 28, 2017
Hi Jan, working with your daughter was just awesome! I was so glad to hear of her college success and her becoming the confident and STRONG woman that you and Michael raised her to be! Thanks for allowing me to take part. "Train'em up...and they will not depart from it." -Prov 22:6
by User on Sep 22, 2012
Tanner is a highly motivating trainer. Each Monday, Wednesday, and Friday morning at 6am he leads a small, yet dedicated group of women in a variety of BOOT CAMP activities. Tanner instructs us in cardio, resistance weights, stretching, flexibility, basketball, floor hockey, and sprinting.....a range of challenging and fun activities! He accommodates for those who have injuries and encourages us to attain greater fitness! I highly reccommend this professional, skilled, and knowledgeable trainer!
Response by Tanner Shultz MS, CSCS on Sep 28, 2017
Thanks for the nice review!
by Sherry Scharschmidt on Sep 11, 2012
I have been working with Tanner for less than a year. I am a pudgy 54 year old professional woman with no major health problems. I have lost 10 lbs and am setting a goal of another 10. Tanner changes the routine every session so you never get bored. He is firm but not a jerk. I have worked with trainers in NYC and Geneva, IL and not only is Tanner the most knowledgeable he's also the most interesting to talk to.
I would recommend Tanner to anyone looking for a responsible, caring trainer to get them motivated and focused.
Sherry S. (I don't know how to make this not say anonymous)
Response by Tanner Shultz MS, CSCS on Sep 28, 2017
Wait, so I'm not a jerk...haha.