Tanya Stroh

Downingtown, PA 19335-1200

Tanya is the founder and creator of Tanya Stroh Training Solutions, an on-line, fitness and personal training website, featuring uniquely, individualized workouts and the proprietary software technology, TS Trax. Tanya's philosophy has always been that exercise along with a healthy diet & lifestyle produce the best results. Tanya's clients, ranging in age from 12 to over 70 years old, have successfully improved and achieved their health and fitness goals because of her highly individualized approach to fitness. Tanya has dual national certifications from the National Strength and Conditioning Association (NSCA) and the American Council on Exercise (ACE). She also holds a Bachelor's of Science degree in Education/Physical Education from West Chester University and attended the National Personal Training Institute (NPTI) in Wilmington, DE. “I love fitness, the beach & boats, traveling, inline skating, wine tasting! I’m 52, a Mom, certified trainer, author & creator of my fitness website w/ TS Trax Technology!” Be Fit, Be Healthy, Be Happy!

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Verified Cert/Training

About Me

Degrees

  • Elementary Education, Physical Education & Math

Certifications / Trainings

ACE - Certified Personal Trainer
Verified
Expires: Aug 31, 2020
FMS - FMS Certification
Verified
KBC - Level 1: Introduction to Kettlebell Lifting
Verified
NSCA - Certified Personal Trainer
Expired
Expires: Dec 31, 2017

CPR Certified

American Red Cross
Expires: Oct 26, 2019
American Heart Association
Expires: Sep 17, 2017
American Safety and Health Institute
Expires: Sep 17, 2014
American Safety & Health Institute - cpr
Agency Unavailable

AED Certified

American Red Cross
Expires: Oct 26, 2019
American Safety & Health Institute - aed
Agency Unavailable
Amerian Heart Association
Expires: Sep 17, 2017

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Cashier's Check, Credit Cards, Personal Checks

Years Experience

11-15

Awards & Accomplishments

Languages Spoken

English

Gender

Female

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