Charlotte, NC 28277
When you do what you love and love what you do, it’s never “work”! I have had the privilege of working with 350+ clients over the course of my 5-year career as a Certified Personal Trainer and Health Coach. Playing an instrumental role in the realization of a wide variety of health and fitness lifestyle goals has been one of my greatest accomplishments. I have witnessed clients achieve consistent weight loss success, functional mobility after injury and/or disease, strength and speed gains and total body transformations. Having worked with clients of all ages and fitness levels, I discovered the one common thread among all is the deep desire for change. I'm here to facilitate that!
My approach to personal training is fun, high-energy and “tough love”. I expect accountability, discipline and consistency. My clients learn very early on that I’m “in it to win it” with them and my high expectations are almost always matched by their enthusiasm to put forth their best effort and live their best life.
I am experienced in one-on-one and group personal training, the latter being the source of my passion. My specialties include: strength & conditioning, athletic training, (rehabilitation) corrective exercise, PNF stretching and calisthenics.
Trains within 10.00 miles of 28277