Forest Hill, MD 21050
In 2010 after finishing my Baseball and Football career I decided to expand my education in the fitness industry. For the past 9+ years I have dedicated myself to helping other achieve their fitness goals and improve their lifestyles! As a NASM and NSPA Certified Personal Trainer I believe it is critical to determine which exercises are the most practical, efficient and safest to help individuals meet their fitness goals.
I got involved in conquering a new beast in 2015… Parkinson’s Disease. Becoming a Certified Rock Steady Boxing Coach has given me a totally new perspective on fitness and life itself. Helping people “Fight Back” against a debilitating and depressing disease has inspired me to continue helping others keep moving forward on their fitness journey everyday!