Wendy Dykema

Owens Cross Roads, AL 35763

I enjoy the journey that is finding out what your body needs, what you enjoy, and how we can become a team to help you achieve your goals in a safe and healthy way. I believe in making goals specific and attainable, of course, but incorporating fun into the mix just makes it easier! Give me a call - let's see what we can do for you!

About Me

Degrees

  • Master's Degree, Organizational Leadership

Certifications / Trainings

ACE - Certified Personal Trainer
Expired
Expires: Aug 31, 2014

CPR Certified

American Red Cross
Expires: May 30, 2014

AED Certified

American Red Cross
Expires: May 30, 2014

Liability Insurance

  • FitPak

Wendy's Locations

SLIMnasium

Within 10.00 miles of 35763 (Mobile Training Radius)

Additional Information

Rate

$0.00 / hr

Payment Methods

Cash, Personal Checks

Years Experience

7-8

Awards & Accomplishments

Languages Spoken

English

Gender

Female

6 Ratings

5.0 out of 5 Stars

  • by Wendy Dykema on Jul 09, 2013

    You guys are ALL FIVE STARS!!
    Add your success story here! I would love to help you. Also, please note, fans, I have moved to Alabama! If you would like some accountability, I do have a Remote Package, involving telephone and Skype connectivity to help you reach... Your Goals. My Mission.

  • by Laura Olesen on Nov 15, 2011

    Working with Wendy has been just terrific. She is funny, energetic, extremely motivated on my behalf, flexible with schedules, and incredibly supportive. From her, I've learned that every fitness achievement, large or small, is a cause for celebration! The workouts are not always easy but they are effective and Wendy has done a fabulous job incorporating my interests into the routines that she designs for me. When I have had to disrupt my routine due to travel of life's madness, she adjusts my routines to my needs (and location). In the four months that I have been a client, my proudest achievement has been that my overall strength has increased by leaps and bounds. For example, I have gone from being able to do almost no push-ups to over 40 at a time (no knees needed here)! I have lost inches everywhere and my clothes fit much better. I have enjoyed my work with Wendy personally and as her client - she cheerfuly inspires me to push my limits and believe in myself. I have enjoyed the process much more than I ever thought I would and I am so very pleased with the results. Thank you Wendy for knowing what I am capable of but had almost given up on - you're the best!

  • by Sharon Solis on Nov 15, 2011

    Wendy has helped me build a regimen to develop bone density safely. She is patient, caring and very knowledgeable. There are not a lot of trainers knowledgeable in this field. I was very fortunate to have found her.

  • by Jeff Olesen on Sep 04, 2011

    It has now been over 4 months since my comment on April 19. I have been diligent in following Wendy's plan and guidance and the results have been very gratifying. My physical endurance has increased as measured by my running distance and times. Of greater satisfaction is that I have gone from 202 lbs. to 188 lbs (on a 6' 1" frame) over this time period. I am enthused and have raised my goal to get to the 180 lb mark which is or is close to my ideal weight.

  • by Jeff Olesen on Apr 19, 2011

    I started training with Wendy about two months ago. My program includes cardio conditioning with some strength training. As a man in his 60s, I much appreciated the care that Wendy took to assure that I was in the proper condition to begin the program and that she diligently monitors my progress. I subscribe to the "remote" training program. Wendy contacts me regularly and on schedule. I find that she is a demanding instructor yet understanding and willing to make appropriate adjustments in the training program as needed. Bottom line is that I now feel that I have more energy and am starting to lose a pound or two.

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