Morris, IL 60450
I am a coach, trainer, competitive endurance athlete, & budding entrepreneur currently living, working, and racing in Illinois.
Whether you are a beginner, a seasoned athlete, or somewhere in between, my focus is to help you reach your goals and beyond. After a consultation, I design a plan around you: your goals, lifestyle, personality, needs and abilities, strengths and weaknesses. I take into account where you are, where you’ve been, where you want to go, and help you exceed expectations.
I provide coaching and personalized training plans for clients via phone, e-mail, online platforms, video calls, and in person through one-on-one and/or group settings.
NASM - Fitness Nutrition Specialist
TRX - TRX Group Suspension Training Course
TRX - TRX Suspension Training Course
TRX - TRX® Group Suspension Training® Course
TRX - TRX Force Trainer Course
TRX - TRX® Suspension Training® Course
TRX - TRX FORCE Level 2 Course
USA Triathlon - Level I Coaching Certification
NASM - Certified Personal Trainer (CPT)
Expires: Oct 28, 2015
USA Track & Field - Level 1 Coach
USAC - USAC Licensed Coach
Expires: Dec 31, 2016
USMS - Level 2 Masters Coach
USMS - Level 1 Masters Coach