I was up all night by only the light of a candle calculating formulas, checking and re-checking notes I made on napkins for the past year and going over old emails from colleagues. Not shaving in over a month, barely eating and with little sleep, I believe all the hard work has paid off…the secret to losing weight while not feeling hungry. Here it is….PUT MORE FOOD IN YOUR BELLY!!
Many mind-body movement professionals have encountered clients who have experienced a strong emotional release after holding an extended stretch or after moving the spine through forward, backward and/ or side-bending movements.
Parents are the backbone of families. They take care of us till we are adults. We depend on them for all our needs and cannot imagine them as feeble and helpless. But as parents grow old they have difficulty in living independently and need assistance with activities of daily living. You are concerned about their well-being and want to enlist the services of live-in home care. But before doing so, you should discuss it with your parents. You should pay attention to what they say and try to understand their needs and concerns.
With the inception of junk food in to the daily diet, teens all around the world are starting to get their first tastes of obesity. It is a major issue of concern for parents today. So here are a few tips on maintaining a balance for good heath amongst youngsters today.
Girls love getting dressed up. All those cosmetics, from the nail paints to lip colours are every girl’s birth right. But applying makeup is an art in itself and one has to be aware of the right strokes. Overdoing the makeup can actually ruin the whole look. The purpose of makeup is to make a woman look beautiful and gorgeous, . For applying makeup in the right way one must understand the relationship between the skin tone and the colours.
It it's recommended that you do not eat anything 2 hours before going to bed. If you choose to have a night time snack after dinner, it's important that you pick the right foods. A great night time snack would be 1 cup of popcorn (minus the butter and salt), or 10-12 natural almonds (avoid the roasted or salted).
Los Angeles health officials on Friday issued a special "heat alert" for this weekend, urging residents to take special precautions with temperatures expected to soar into triple digits across the region.
Obesity continues to be a growing problem in this country, leading more people to try the never-ending stream of products that are introduced to the market each year. Amid the hype and the allure of slim and trim models claiming success from various products, it is difficult to determine which methods are safe and really work. In spite of the billions of dollars spent on weight loss products each year, only a fraction of individuals who purchase them have any real success at losing weight. For many, weight loss clinics are offering new hope and a new approach to weight loss.