The title might be a bit misleading to some but you will love being HIIT this way. Afterwards, you might feel like getting HIIT again because it felt so good. Ok, seriously, I’ll stop. I’m referring to High Intensity Interval Training. I live and breathe this fitness discipline. It’s not for the faint of heart.
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Please join us on Saturday, August 2nd at 9:30am for a meditation time followed by Sangha (Sanskrit for party). There will be light refreshments. If you've never meditated before, learn how you can meditate. If you meditate, enjoy the power of meditating in a group. Afterwards, enjoy fellowship with like minded people.
Our growing softness, our increasing lack of physical fitness, is a menace to our security. – John. F. Kennedy
In today’s busy life schedule we are very busy due to hectic time schedule. No one have time to exercise or go to gym. If we make minds some time, our hope quickly run away.
During this tough time we need thought and inspiration that can motivate us, even in tough situation. If you really want to achieve anything then you must stay motivated at your work and success will be your’s.
There are many men and women who aren’t happy with their bodies. Either they are too short or too tall. One way or another, these people feel inadequate. Although looks should not be taken so seriously, they are. Over time, people begin to develop a complex about their looks and try hard to improve them with creams, exercise and camouflage. These antics will work for the time being, hiding the imperfections and starving themselves while doing this. But there comes a time when everyone should decide to take another route to perfecting the body.