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One of the biggest complaints among people with full time office jobs is that they tend to end up in pretty bad shape. While often mentally taxing, office work tends to be very sedentary physically speaking, and so over the years of your career you can find yourself gaining weight, losing muscle tone and feeling generally unhappy with your fitness level.
Exercise may help people avoid regaining weight after successful dieting, according to a new study. It shows that exercise can crucially alter the body’s response to weight loss and potentially stop unwanted pounds from creeping back on.
The study, published this month in Medicine & Science in Sports & Exercise, offers rare good news about exercise and body weight. As readers of the Phys Ed column know, the relationship between the two is tangled.
India, one of the nation having biggest film industry on the planet, creating a huge number of motion pictures in a year. Bollywood is thought to be the Hollywood of India, a nation where flexible groups emulating distinctive religion and traditions are living respectively. Mumbai is the city from where the start of Hindi movies began; it is the most popular among the Indian movies. Different dialect talking states are there, for diverse dialect producer's work and for their excitement in nearby dialect they regulate films.
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Japan's number of births has hit an all-time low for 4 years in a row, spelling a worrying issue on its already delicate economy.In 2014, the estimated birth-rate in Japan reached a record low of a mere 1 million while the number of registered deaths reached 1.3 million. Such downward trajectory in the country even worsens the already bad situation with a shrinking and aging population.
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