Getting Back in the Game!
The best way to get back on a normal healthy routine is to do it with intention and establish a short term goal that is maintainable to motivate you to get back on track!
Once I returned from our honeymoon I gave myself a few days to relax and catch up on what I missed..then I jumped right back into a normal routine- Starting with fun workouts, walking my dog, and making homecooked meals and snacks! (Got awesome ideas from Spain)
Finding what motivates you is key!