Home
The World's Largest Association
For Fitness & Wellness Professionals
  • Log In
Home » Amanda Jackson's Blog

Amanda Jackson's Blog

Please Note: The Chrome browser does not natively support RSS feeds. To subscribe, you will need to install a Chrome extension that provides support for RSS. You may find one here.
Tuesday, January 01, 2013 • Phoenixville, PA 19460

Pumpkin Banana Protein Pancakes

By Amanda Jackson

This is a clean eating recipe! Start off the New Year Right by making healthier choices and healthier recipes!

 

Ingredients:

2 eggs

3 egg whites

1/4 cup pumpkin

2 mashed bananas

1/2 cup whole wheat flour

1 scoop vanilla protein powder

1 tbsp flaxseed

2 tbsp stevia sugar

1 tsp vanilla extract

1 tsp cinnamon

1 tsp pumpkin pie spice

1/4 tsp baking soda

dash of salt

 

Directions:

Mix all ingredients together in bowl. 

Preheat pan on stove top on medium heat.

Make big or small pancakes in pan on stove.

Client Share
Tweet
Share

Comments

  • Be the first to comment
Contact Amanda

About Me View Profile

Amanda Jackson

I live in Phoenixville, Pa with my husband, Brian, and our dog, Crash. I am passionate about maintaining a healthy and active lifestyle and I make fitness and nutrition an intregal part of my life. I enjoy incorporating all forms of exercise into my routine- focusing on interval training, strenth training, and core stability. For fun I love Turbo Kick, PiYo and walking Crash! I offer in-home training and nutritional counseling. I aspire to motivate people to become aware of their overall wellbeing and to achieve results.
Follow My Updates
My Facebook Page
My Twitter Account

Archive

2013

January (16)

February (6)

March (11)

April (4)

May (3)

2012

January (5)

March (4)

May (1)

June (5)

July (12)

August (11)

September (15)

October (13)

November (19)

December (11)

2011

September (2)

October (7)

November (6)

December (11)

Note: The content on this blog is not endorsed or edited by IDEA Health and Fitness Association.
powered by IDEA Health & Fitness Association