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It’s been 1.5 years since my last post, but I think it is time for a blog renaissance here in early 2013! Stay tunned for simple recipes, product reviews and more!
Hello I am Amy,
I am a registered dietitian and ACE certified personal trainer who is currently employed as a registered dietitian at the Waseca, Hy-Vee. I am also a personal trainer who is an independent contractor with the City of Owatonna's West Hills Tennis and Fitness Center.
Prior to working for Hy-Vee, I worked as a health coach at StayWell® Health Management, Eagan MN. StayWell® provides wellness services to companies and university systems throughout the United States.
_My Mission Statement:
“to provide quality and affordable services that inspire self-direction and life-long enjoyment of physical activity in addition to helping clients achieve health, fitness and/or sports-performance related goals”
_Hobbies: Personal Training, Running, Strength Training, Sports, Writing, Public Speaking, Motivating people
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