Watermelon at its best & what I had for Supper:
Watermelon: Today at work I had the Hy-Vee salad bar and a big craving for watermelon…and boy was it ever good. It is watermelon at its very best. Watermelon is at its peak during mid to late summer so go get some while it is worth eating. As for the salad bar at Hy-Vee…it is always good. You can depend on a high quality meal, full of plenty of healthy and seasonal choices. It is always dependable when I forget my lunch or do not feel like preparing it.
Supper: Nothing new...just another thing we have not had in awhile. That is my “Red Curry Stir-fry”. Last August when our garden was full of a bumper crop of peppers and tomatoes I swear we had it at least 2x’s per week for one month. Don’t worry…you can find a copy of this recipe outside of my office near the pharmacy in my stash of Healthy Meals in a Hurry Recipes. The subtitle: “Stir Fry Me – Part II.” This recipe also includes sugar-snap peas which are perfect right now and are featured in this month’s handout and cooking demonstrations.
P.S. Stay tuned – as I discuss the Fig recipe that “had me at first bite!”
Good evening and sweet foodie dreams,
Amy, your Owatonna-Waseca Hy-Vee registered dietitian.
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