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Just B Healthy & Fit

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Wednesday, October 17, 2012 • Uniontown, OH 44685

WHAT YOU FEED YOUR CHILD TODAY DETERMINES THEIR QUALITY OF LIFE TOMORROW

Nutrition Nutrition Coaching
By Brandye Dague

 

I am on a mission to educate & encourage people on how to obtain freedom from sickness & disease through proper nutrition, high intensity exercise & other key areas that lead to ULTIMATE health! This post is for all to enjoy & share w/ others!!! 

What You Feed Your Child Today Determines Their Quality Of Life Tomorrow!
by Hinarera | on October 16, 2012

Funny title I know…but I remember watching a video where children where blindfolded and asked to smell a lemon and then tell what they thought it was.

The response? Furniture Polish!

In our rapid world where we are bombarded with media from all angles, it is any wonder we succumb to the quick-paced technologies of the internet and the digital age.

Sometimes this carries over into our homes where, even with modernity, we still find less time to sometimes even prepare a home-made meal.

I know….I’ve done it before and sometimes still do it…not as often I might add!

OUR RESPONSIBILITY TO OUR CHILDREN
There are more organizations that are dealing with Childhood Diseases in this world than ever before! Asthma, Diabetes, Obesity Organizations dealing with the onslaught of our lifestyles.

What does this mean for you?

You will decide whether or not you will have any associations whatsoever with these organizations.

Why?

Because what you feed your child today, will determine where they end up tomorrow!

And where they end up tomorrow, will determine their…..LISTEN….QUALITY OF LIFE!

Let me say it again:

WHAT YOU FEED YOUR CHILD TODAY WILL DETERMINE WHERE THEY END UP TOMORROW….
AND…WHERE THEY END UP TOMORROW WILL DETERMINE THEIR QUALITY OF LIFE as a teen, young adult and adult…or even now as a child.
Let’s explore what QUALITY OF LIFE looks like and feels like:
DIET OF:

Crispy coated chicken or turkey
Fried chips
Crisps
Ice cream
Cake
Chocolate coated biscuits
Chocolate bars
Biscuits
Sweets
Cola or other fizzy drinks
Ice lollies
Sausages or burgers
Pizza
Childhood EFFECTS
Premature diabetes

Obesity

Aggressive behaviour

Irritability

Prone to violence

Addictive behaviour

Learning disabilities

Inability to pay attention

Genetic influences more prominent

Low brain development

Hyperactivity (this works a charm on my kids!)

Low attention span

ADULTHOOD
Heart Problems

Obesity

High blood pressure

High cholesterol

Strokes

Heart Attacks

Diabetes

Auto-Immune Diseases 

My Last Words
I’m no HEALTH FOOD ANGEL! Yesterday we went out with my extended family for lunch to Hungry Jacks. I don’t demonize JUNK FOOD to my children too much because I believe they have the intuitive guidance to one day make their own choices…actually they do that now as children. I do however, ensure I provide as much healthy food to them now…and boy…do they feel the difference.

Anyway back to Hungry Jacks! My sister asked them “when was the last time you had takeaway?” It took them a while to think as they couldn’t remember the last time we had fast food.

I posted this before, but Jamie shares the importance of educating our children about GOOD HEALTH!

How do we educate our children about GOOD HEALTH?

THE BEST WAY!

EXAMPLE!!

http://www.youtube.com/watch?feature=player_embedded&v=go_QOzc79Uc#!
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About Me View Profile

Brandye Dague

My God-given passion is Health/Fitness and People! I became a Personal Trainer because I know & have experienced the benefits obtained by living a healthy lifestyle & I want to teach others to do the same. It's amazing the things we can & want to do when we have the strength & vigor! You provide the commitment; I provide the motivation; together we obtain RESULTS...Guarenteed!!! Favorite quotes: REAL success is helping people (Proverbs 11:25 ...by watering others, he waters himself). Definition of Insanity: Doing what you've always done & expecting things to change. It's ok to be a copy cat, as long as you copy the right cat!
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