I've talked to several people about what types of supplements they like to take. So far, its relativiely mixed as far as likes and dislikes. However, make sure what you're planning to supplement is going to be productive and not harmful to your health by checking with your doctor about it. Supplementation is a health science and some supplements are not for general populations. They should be considered with a precautionary measure and advice sought from a higher health authority other then supplementation sales man.