Well, the approximate diet menu might be:
• Breakfast: a cup of green tea with 1 tsp honey, 2 slices of dried whole-wheat bread, one piece of fruit (except bananas, grapes) or a glass of low-fat yogurt (yogurt).
• Lunch: either unlimited number of vegetable soup or rice, buckwheat porridge.
• Snack: one piece of fruit (except bananas and grapes) or a glass of low-fat yogurt (yogurt).
• Dinner: stewed vegetables (lettuce can) or 2 eggs.
Truth About Cellulite Program notes that this is only an approximate menu, which can be modified at their discretion, without forgetting that the last meal is best spent to 18.00-19.00 Joey Atlas Scam
What you need to know more - Anti-cellulite diet at home involves the use of large quantities of liquid a day to drink about 2 liters of clean drinking water, and that does not include green tea, stewed fruit.
As a side dish to meat can be used only vegetables (steamed, boiled), porridge from cereals impossible. Nutrition should be a one-time 5. It is always better more often, but smaller. If before going to bed very hungry, you can drink a glass of low-fat yogurt or confine a cup of green tea. Fruits are best eaten between-mea Joey Atlas
Necessarily anti-cellulite diet at home must be supported by physical exercise, massage and body wraps. It is a mistake to believe that diet alone cannot cope with cellulite.