What I mean is that there is no discernable border "crossing" of the body to another source of energy. So often the same passage of the body of glycogen in different energetic is quite cumbersome and uncomfortable for the runner - feel the drop in power (it's like for your car instead of the standard shell v power racing flooded Pb95, which de facto and so was withdrawn from circulation, and rode on the Fiats 126p, which is a popular little ones).Information Resource By Customized <a href="http://www.healthreviewscam.com/category/weight-loss/">Fat Loss program</a>
The body starts to draw energy from the liver protein only at the moment of extreme effort; it will probably be run over 3-4 hours and is on the verge of exhaustion. The competition is a convenience because they are nutritious points where energy is supplied and completed fluids, so the transition energy of the protein under these conditions will be extended.
Taking the protein before running (endurance exercise) is not effective as it relates to supplementation before and after the gym (workout muscle mass or strength training). During the course of the same energy gain is set for a tasty and easy to process sugar - muscle glycogen, and with increasing <a href="http://en.m.wikipedia.org/wiki/Weight_Watchers">fatigue</a>, this process is disturbed.
The <a href="http://news.bbc.co.uk/2/hi/health/8125086.stm">body</a> is not getting enough nutritional energy as at the time of exercise actually needs-hence often ravenous after the race. The second point is that the man is a living "machine", which is adapted to get used to the environmental conditions.