Sunday, March 24, 2013 • Malibu, CA 90265
Have you wanted to gracefully ride on the ocean, powerfully paddling and seeing the expansive Malibu coastline from another perspective?
Do you feel your surfing and paddling need an extra boost of core power, that pilates can offer?
Spring into action! Join me and Tyler Lennon of Cove Paddle Fitness (www.CovePaddleFitness.com) for a dynamic new experience in balanced fitness and health; PILATES AND PADDLE BOARDING along the stunning Malibu Coastline.
Start the day practicing efficient alignment engaging core power, raising proprioception (body sense) in an energizing pilates class with your toes in the sand. Then set your supported body into action on a paddle board, propelling yourself gracefully across the water guided by Tyler's insightful coaching.
Tyler and I are both dedicated to guiding people to move well, with alignment and balance, and to have fun in the dynamic outdoors. We welcome you to join us.
Special Events include1) April launch with our partner the Malibu Beach Inn, 2) National Pilates Day May 4. Contact us to reserve your place. HAPPY SPRING TO ALL!!