Good Morning! Today marks the beginning of the Maintain, Don't Gain program at the Sports Core. I told you in my last post that I was going to post stuff here throughout the program, but it turns out that you cannot comment here--and that's a big part of the program: knowing that other people are out there doing it with you and supporting you!
So I will be posting on the Sports Core's Facebook page instead. Check it out!
If you are a Sports Core member and you want to join, the fee is $5 and you earn a guest pass at the end of the program.
Questions? Email me here or at email@example.com