I know what it is like to work 40+ hours a week while raising a family and trying to stay fit and eat right. But believe me, it can be done. Let me help show you how you can get the most from your workouts and how to stay on track with your diet. Whether you work full time, part time or are a full time stay at home mom I want you to know that you can get healthier and stronger. I take a unique holistic approach to fitness and also try to keep it simple as well. For those who have working out for a while I can help you as well with new routines/exercises or help you out of a plateau. Fitness and health do not have to be complicated. You just have to have the desire to make a change. My philosophy is to train with a purpose. I do training in the home, Skype or whatever it takes to meet your needs such as a park, etc. Serving the Aiken, SC/Augusta, Ga areas of the CSRA in person but accept clients via Skype from all over the world.