I am an ACSM-certified Exercise Physiologist. I specialize in muscular and cardiovascular endurance, flexibility, sport-specific training and weight loss. I also offer help in passing law enforcement or military fitness testing requirements. I offer private one-on-one training sessions and small group training sessions,which are a great way to reduce the cost and still receive personalized attention.
On a side note, I love to have fun! I am a big goofball on most days, but I know my stuff, and I want to help you reach your goals.