Home
The World's Largest Association
For Fitness & Wellness Professionals
  • Log In
Home » Justin Rogers Fitness Blog
Justin Rogers Fitness Blog

Justin Rogers Fitness Blog

Please Note: The Chrome browser does not natively support RSS feeds. To subscribe, you will need to install a Chrome extension that provides support for RSS. You may find one here.
Tuesday, January 08, 2013 • Paradise Valley, AZ 85253

By Justin Rogers

<a href="http://www.gopjn.com/t/R0BLSUpDREBMR0pKQ0BLSEZHTA?website=185539" ><img src="http://www.gopjn.com/b/R0BLSUpDREBMR0pKQ0BLSEZHTA?website=185539" border="0" width="500" height="400" title="Get Fit This Winter with a LIVESTRONG Treadmill Elliptical or Exercise Bike and get FREE Shipping and Inside Delivery a $125 Value! Offer ends 3/1/12. Click Here!"
            alt="Get Fit This Winter with a LIVESTRONG Treadmill Elliptical or Exercise Bike and get FREE Shipping and Inside Delivery a $125 Value! Offer ends 3/1/12. Click Here!"></a> 

Client Share
Tweet
Share

Comments

  • Be the first to comment
Contact Justin

About Me View Profile

Justin Rogers

My name is Justin Rogers. I understand the fear associated with going to a fitness club. When I was 80 lbs. heavier I was very intimidated to step foot in the gym. So I Purchased in home workouts by big name companies that were very expensive. BUT. It worked!!! I lost 80 lbs. of body fat and gained 25 lbs. of lean muscle mass. My training technique with my clients goes along those same lines. I want to make my clients comfortable at all costs. Training in home facilitates comfort and security. Doing bodyweight and light weight movements improve functional movement patterns. Because of my training methods I have been able to achieve my goal of running a half marathon in under 2 hours. Running my first trail style half marathon in under 2:20, and dropping 80 lbs. in the process. I know what works. I will help you accomplish your fitness goals while keeping you feeling comfortable and content wherever you decide to engage your fitness potential. If your goal is to bulk up and build muscle, I can create routines that can be done anywhere, anytime and provide extreme results. For three years I never stepped foot in a gym and achieved a 25 pound increase in lean body mass. The fact of the matter is, whatever your goal(s) may be, I can facilitate a plan to make them a reality, working from home. Hire me and let me help you: "ENGAGE YOUR FITNESS POTENTIAL"
Follow My Updates
My Facebook Page
My Twitter Account

Archive

2013

January (4)

February (1)

2012

December (4)

Note: The content on this blog is not endorsed or edited by IDEA Health and Fitness Association.
powered by IDEA Health & Fitness Association