Hello and thank you for reading about me. I'm a 30 something fitness fanatic who loves positive attitudes and building long term relationships. I've been a trainer for only a few years but have been in studies for Kinesiology and Exercise science since my early 20s. I specialize in one on one style training done either in home or fitness club. One way I have to train you is a "Fit Camp" class that I hold at the Layton UT Snap Fitness. Register at this link: https://www.facebook.com/justinrogersfitness/app_251458316228
Another way I can train you is: In home Training, that focuses on both Weight loss, and Strength Gain while completely remaining within your comfort zone. I cant travel to your house for only $.50 / mile from my office. 2940 church st Layton Ut 84040 And the third way I will train you is in fitness studio / gym. I love working with individuals in the gym only if they have specific goals they are trying to accomplish. (run a marathon) If they are trying to loose weight at a faster rate and doesn't mind the gym scene. There are multiple ways I can help you achieve any fitness goals or guided lifestyle changes for a healthier you. Give me a shout today. there is so much more we can learn about each other and I would like to discuss how I can help you.