Stop and breathe

Kathi Hawraney

After 25 years in the fitness industry, I still love to go to work! Thousands of my clients have reached their goals and improved their quality of life.... let me help you! Back in 2000, I participated in my first Pilates class...I was hooked. It felt great to work hard yet feel really fantastic when the class was over. After researching the Pilates method of movement, I decided this was my new pathway in fitness. When training clients now, I am able to combine decades of personal training knowledge with current, cutting edge techniques such as Kettlebell training and TRX suspension training. I teach private clients who require specific fitness programming such as post rehab and sport specific training. In addition, I lead several group Pilates equipment classes and kettlebell classes each week. I am from Manchester, NH where I owned and managed a womens health club. Here in MI, I have co-owned a personal training business and am now the fitness director at The Sports Club of Novi. Let me help you reach your fitness goals. We can begin with a complimentary consultation. Thanks for your time!