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Kristen Kindred's Blog

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Thursday, November 01, 2012 • Hanover, MA 02339-1623

It's been a while

By Kristen Kindred
Wow, it's been a long time since I last wrote. My excuse, I've been incredibly busy! I have a pretty full clientele, my three boys are crazy busy with school and sports and I am trying to do it all! It's a lot of work! I have to be honest and say that some days I do not feel like working out! Getting up at 3:45 am to meet 5:00 am clients then working some nights till 7:30.. When I start to complain or feel overwhelmed I have to realize how in actuality, I am incredibly blessed! I know trainers who have no clients.. I am honored and happy to be working:)) so, back to the working out! Ill tell u, even on the days I dread it, the moment I step on those stairs, start that run or pick up those weights I remember why it's a priority, not an option! It's a necessity for me, my only other choice is to be miserable, unhealthy, overweight. And weak! No thanks, been there done that and I am never going back;) I was inspired to write again tonight as I got a face book message from a girl I knew 30 years ago who told me she read my blog and was " inspired" truth is k, you inspired me:) now go get em!!! Be the best you can be!!! You are capable of mighty things!
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Kristen Kindred

LET ME TRAIN YOU:)) Six years ago I started on a weight loss journey.. I was very heavy, out of shape and miserable. After having one child then a set of twins, two years later I was still carrying all that "baby weight". I decided I was sick of being tired, overweight and lazy.. I signed up for my first 5k road race and that was the day my "new life" began.. I stared doing lots of cardio. Although I was slowly losing weight, it wasn't enough. I decided it was going to be a PRIORITY to get back in shape! I hired a personal trainer and she helped me with weight/strength training.. The rest is history.. The weight came off and I have never been in this good of shape in my life. So... I decided I wanted to help others reach their goals. I went back to school and got a Certificate in Exercise Science and then passed the ACE exam. I have been a on both ends of the road.. I am excited to help people reach their goals, big or small, just as someone helped me.. I am willing to work with you on your schedule and help you see results! Its hard work but the rewards are so sweet!!
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