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Wednesday, May 30, 2012 • Lafayette, CA 94549-4017

Why do you exercise?

By Mac Dodds

I just wanted to pose the question. Why do you exercise? What is your motivation? If it's not to improve your health or your ability to do something you love, you are not likely to succeed. Studies show that most people who exercise for appearance related reasons are likely to fail to reach their goal. My experience tells me that to make a positive change in your life, there has to be something powerfull driving it. So what's driving you? 

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Mac Dodds

Mac Dodds is a real-world fitness and exercise specialist. He specializes in Pain Free exercise programming and functional fitness for Mature Adults. Mac offers a Complimentary Fitness Assesment/Advice and Consultation sesion to new clients who mention this page. While Mac has worked with world class professional athletes and helped scores of people flatten stomachs and look great, he believes that life should be enjoyed and he is most passionate about helping people enjoy their lives now and in the future through exercise. Getting the most enjoyable life by keeping your body pain-free and functioning is the basic philosophy behind Mac's Mature exercise Programming. Much of that is included in his Exercise and Aging report, to get it for FREE just click CONTACT MAC, and send him an email mentioning it. Exercise is something that Mac has learned to look forward to and loves to share. His philosophy has evolved through years of experience and trial and error. He will never stop searching for what really works to get people to make positive changes in their lives and bodies through overcoming those challenges that come with change.
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